Self Improvement self help

Try to Stay Inspired

Sharing is Caring

Our world is full of variety. On any given day we can have both positive and negative experiences. Many of these experiences ultimately influence the way we see the world and the opinions we form about how the world works. Everyone lives in the context of their own perspective. While one person may look at [...]

“If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” — Wanda Sykes Wishing and dreaming versus action and implementation. That is one of the key distinctions behind this program you are going through now. Many people [...]

How to get renewed energy in your life

I love books – I have a library of ‘em! Being a collector of knowledge may be very rewarding, but I learned some time ago that the truth will not pop out of it. It will only lead to a search for more knowledge. Furthermore, knowledge will not change the quality of your life. It [...]

Every year we celebrate another year of life.

Someone once said that it is a shame that we can’t have a birthday every day. How true are those words?

We put so much time and energy into preparations for that day. Imagine if every day of our lives was spent with the same feeling of preparation and anticipation.

As each day ends, look at the goals or the ideas you had for that day and ask yourself if you accomplished them.

Reflect on how they affected you and what they added to your life and how good they made you feel.

I don’t mean to get slushy on you, but do you ever stop to think about what you’ve got? I don’t know you all personally, of course but it’s a fair bet that you’d at least like to tweak life a little, just to pep it up a notch or two. Today let yourself sink [...]

The other day I sent out an email broadcast. I clicked “Send” (as you do) and went about my business. The next day I discovered an odd thing – some people, including me, (I put myself on my mailing list as a check that everything’s going ok), didn’t get the message. But others did. What [...]

Many people do not breathe fully in their daily lives. Smoking, tension and incorrect posture will all restrict the lungs being utilised correctly. This in turn can lead to health problems. Therefore, learning to breathe correctly and to be able to practice it a few times each day is really useful. The complete breath a [...]